Benefits of Injury Rehabilitation
Injury Rehabilitation has a number of physical and psychological benefits. Jay can work with you to condition your body to move more effectively and prevent reoccurrence which will help to improve your performance, mobility and long-term quality of life. The benefits of building a stronger and more efficient body include:
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Restores normal movement and functionality quicker
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Reduces pain/ inflammation
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Speeds up recovery and return to sport, exercise or work
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Maintains muscular and cardiovascular fitness whilst out of mainstream activity
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Strengthening weaker muscles to prevent reoccurrence and future injuries
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Education and self-help on how to remain injury free
Is injury rehabilitation right for me?
Whether you have been injured whilst playing sport, during recreational activity or as a result of occupational-related postures, Jay will design a rehabilitation program for you that encompasses everything you’ll need to get you moving again. Injury rehabilitation is right for you if you experience the following:
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Recent or long-term aches, pains or injury
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Rotator cuff injury
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Neck, shoulder and back pain
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Shin splints
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General muscle aches
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Lower back pain
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Sciatica
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Pre/Post-Surgical Rehabilitation
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Knee injuries
Injury Rehab Appointments
Jay offers weekday, evening and weekend appointments from his private injury clinic in Edgbaston.
Pushed for time? Why not book a home visit with Jay instead?
Injury Rehabilitation Prices
Clinic : £45 for an initial assessment of the injury which also includes treatment and £35 for follow-up appointments.
Mobile : £45 for an initial assessment of the injury which also includes treatment and £40 for follow-up appointments.
